- Weight Pulling
- Dock jumping and Dock Diving
- Fetch (We recommend the black Kong toys, they are the most durable)
- Spring poles
- Dog Supplements and Vitamins from Bully Max
- Dog Weight Vests
How to build muscle in dogs
There are a variety of ways how to build muscle in a dog to give it that ripped athletic look. Strangely, nobody is able to definitively state the exact number of muscles in a dog’s body. In fact, veterinarians have divergent opinions on what can be classified as distinct muscles. However, the widespread belief is a dog has around 600 muscles of varying types.
Here are some broad guidelines on how to build muscle in dogs:
- Weight Pulling For Dogs is construed by many as an effective way to strengthen the chest and front part of the body. Of course, you need to patiently train your dog to pull and make sure your dog enjoys the activity. But, it is important that your dog does the pulling only when ordered to do so and not otherwise.
- You may use a rope or still preferably a stick that you hold one end and train your dog to pull the other end using its teeth. This exercise is largely helpful in building the front and hind legs.
- You can teach your dog to run up staircases at a baseball or football park. This physical activity goes a long way in building chest muscle.
- Encourage you dog to play with other dogs of the same variety and size. This will mean a lot of physical exertion and fun for your dog and help develop robust muscles.
- Please know that tug-of-war is a game that your dog will feel excited about. Pulling using a rope toy can build your dog’s leg as well as shoulder muscles.
- Dogs love all types of ball games. You can throw the ball up an elevated place so that your dog has to strain to retrieve the ball. This an awesome exercise andanytime your dog is running up hill, they are working their muscles twice as hard.
- You can choose to take your dog for a bicycle ride. This means you should hold the leash and encourage your dog to run alongside the bicycle. This is an effective cardiovascular exercise that will help develop the leg and shoulder muscles.
- Train your dog to do jumping over a wooden stool or a similar object and this exercise will not only build muscle but also enhance agility. Please bear in mind that the height is not more than a foot off the ground.
- Tread mills for dogs can be a rewarding exercise for your dog to build muscle. Begin on a slow and steady speed and guide your dog along the track. After your dog becomes familiar, you can speed up the process.
- Spring poles are an excellent exercise for your dog to develop muscle. In fact, many dogs love to play with spring poles endlessly. Make sure you have a sturdy tree branch or a pole for hanging a heavy duty spring. First install the spring and then attach a rope to it. Dogs love to hang from them and tug on them for hours on end. This is a game your dog will play by itself without your participation.
Your dog should get sufficient rest in between exercise sessions. Please know that your dog builds muscle after the exercise session and during the recovery period. At this time, the right dog supplements for muscle building are crucial.
It is important that you consult your veterinarian before training your dog to do muscle-building exercises. You dog may not be medically fit to perform certain types of physical exercises. It is important to follow the instructions of your veterinarian.
Hydrotherapy, Swimming, and Dock Diving.
Hydrotherapy, as the name suggests, uses water as a means to strengthen the muscles and joint functions in your dog. Some of the more prominent hydrotherapy techniques are swimming and underwater treadmill. Swimming enables your dog to exert several muscles all at once more than walking on ground. Swimming also enhances powers of endurance and is a hydrotherapy technique that lessens stress on the joints. Again, underwater treadmill is an extremely popular form of physical therapy for dogs. It is as effective as many land exercises and does not strain your dog’s limbs. A popular dog sport that is water related is dock diving, also known as dock jumping. In this sport dogs jump off of a dock and the distance of the jump is measured. This is an awesome sport to watch and fun for the dogs to participate in.
Insulin and Muscle Building
Testosterone and growth hormones immensely aid the development of your dog’s muscles. Insulin, as is known to many, helps the system transfer glucose from the blood to the cells. Insulin is a great anabolic hormone and has a key role in muscle building. It has a profound impact on protein synthesis and largely enhances muscle growth. It also accelerates the movement of amino acids into the muscle cell. Therefore, if you are looking to build your dog’s muscles fast, feed your dog a sufficient amount of carbohydrates after exercises.
Muscle Building Foods and Dog Supplements
The plain truth is no quantum of physical activities or exercises can help build your dog’s muscle unless it is provided the right type of food. Your dog must have its share of nutrients that can result in body growth and muscle development. The six essential nutrients needed are protein, carbohydrate, fat, vitamins, minerals, and water.
- Proteins – Proteins derived from animal sources such as meat and meat byproducts are lot more wholesome than proteins from plant sources. High protein feeds are recommended for your dog. But please also know that excess protein can cause problems.
- Fats -There is a popular misconception that fats are bad and as they cause obesity. Though this may be partially true, the right types of fats are essential for your dog’s health. Further, adding Omega fatty acids to your dog diets can help keep skin texture healthy.
- Carbohydrates – The golden rule is carbohydrates should measure up to 50 percent of your dog’s daily food intake. Carbohydrates are abundantly available in corn, soybeans, rice and wheat – amongst others. Make sure your dog is not allergic to any form of carbohydrates.
- Dog Supplements - Supplements such as Bully Max are excellent for building muscle, adding size, and providing your dogs with the vitamins, minerals, and nutrients they need to stay healthy and in excellent shape.
Vitamins – Vitamins are crucial for proper assimilation of fats and carbohydrates as also for chemical reactions within your dog’s body body. Vitamins must be made available in right quantities and ratios for optimum body building.
- Minerals – Needless to say, minerals are needed for bone formation and muscle metabolism. Calcium and phosphorus are critical for bone formation and bone strength. Potassium, sodium and magnesium are necessary to avoid muscle weakness.
If you want to achieve maximum results in your dog’s muscle building, diet is the key. Your dog’s diet should be rich in quality supplements and holistic dog foods. Raw dog food diets are also very rich in nutrients as well.
During muscle building process, the diet should be balanced and include food types that contain all forms of nutrients – proteins, carbohydrates, minerals, vitamins and healthy fats.
Some of the recommended foods that your dog can consume are – lean meat, fish, eggs, brown rice, potatoes, whole wheat bread, fruits and vegetables.